The Sober Motivation Podcast
Real sobriety stories from people who have been exactly where you are. New episodes every week, and every one of them is free.
260+ episodes · 4.9 star rating · millions of downloads
Why this podcast exists
I started Sober Motivation because of how alone I felt at the start of my own recovery. Confused, ashamed, not sure anyone else understood. Then I started hearing other people tell their stories, and something shifted. The isolation lifted. I could finally see what was possible. That is the whole point of this show. Every week I sit down with someone who got sober and ask them how they did it. No scripts. No judgment. No pretending it was easy. Whether you are sober curious, on day one, or years in, there is an episode here for you.
— Brad, host of Sober Motivation
New here? Start with these
Lauren had her first drink at 10 years old.
She Got Sober From Alcohol. Then a Legal Supplement Took Everything in 3 Months.
Who this podcast is for
You do not need a label to listen. This show is for anyone wondering if life might be better without alcohol. People on day one. People who have tried to quit a dozen times. People years into sobriety who need a reminder of how far they have come. And the people who love them. If you are not sure you belong here, you belong here.
260+ EPISODES | 5+ MILLION DOWNLOADS | 4.9 STAR RATING
Have a story to share?
Every episode is someone who decided their story might help the next person. If that is you, I would love to hear it. You do not need to be a polished speaker or have a certain amount of sober time. You just need to be willing to be honest.
When a podcast is not enough
A podcast can show you what is possible. A community helps you actually get there. The Sober Motivation Community is a private space for people getting sober from alcohol, with daily check-ins, live meetings, and people who genuinely understand. The podcast is free forever. When you are ready for more, we are here.
The Sober Motivation Podcast is a free sobriety podcast hosted by Brad McLeod, sharing real quit drinking stories and honest recovery conversations every week.